Tuesday, March 26, 2013
It's a journey, not a sprint!
I finally hit 5% and I am happy but damn...its not easy. Is it going to take me another 4 months to hit 10%. ugh Incoming mantra..."Just keep swimming..." and "This is a journey not a sprint!" It does get discouraging and in the past I have struggled to keep my focus because who doesn't want a quick return on their investment. We are a "I want it now" society and there lies the problem with how I got here in the first place.
So, I am here.... I am grateful to have a WL buddy aka Mom who pulls me by my hoodie
So to anyone out there who actually reads this, if you are strugging with your WL and ask yourself "WHY am I doing this if I don't see the results?" I can tell you that not trying and pushing yourself to live healthy and nourish your body with good food will only get you fatter and depressed. I may not see huge numbers at the scale but I know I feel better, I look better and my confidence in myself is coming back. It's worth it because I am worth it..and so are you!
Soooo....Just keep Swimming!